It’s amazing what a smile can do!
Even if you don’t feel like it – smile – before long your body will react as though you are actually happy and start to release those hormones associated with being happy.
If you walk down the street beaming from ear to ear you are more like to have the little men in white coats show up but if you smile every now and then at people you will be surprised at the reaction some will give you.
In London most will think you are weird but you will feel happier – elsewhere it can even strike up a little conversation or at least get someone to bid you good morning.
A smile costs nothing but can change someone’s world.